What is Baguazhang?
from Beijing Bagua
from Beijing Bagua
Ba Gua Zhang is literally translated as Eight Trigram Palm. This style is one of the three Nei Jia Quan or internal styles of China. The other two styles are Xing Yi Quan and Taiji Quan. As with Xing Yi and Taiji, the practice of Bagua generates Qi (internal energy) for both health and combat purposes. Baguazhang uses palm techniques exclusively, and this is reflected in the name, Eight Trigram Palm. This makes Bagua distinct from Xing Yi and Taiji styles, both of which incorporate fist techniques.
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