Excerpt:
At Real Taiji we gaze at one hand during circular Bagua forms. There are exceptions, but generally the hand is our focus. This seems like a fitting place for our gaze and intent, seeing as how Baguazhang translates to Eight Trigram Palms. Our palms are our weapons as well as an extension of our center.
Focusing our intent and gaze on our hands we direct our Qi to our palms. Our intent is realized through the palms....Read more...
